Mind, Heart, Soul Retreats are inspired by simplicity. Although we are complex beings what was inspired was the concept of understanding and experience being possible to be simple and profound at the same time.
The complexity of our time, with high technology, information overload, and a multitude of theories telling us how to live within the context of a ‘perfect’ life called to the knowing – that we truly have all we need inside of us.
And because of this, a sacred space where we can come together with suspended judgment, acceptance, shared learning, and wisdom enables this coming home to our true self.
“Kokoro unites the notions of heart, mind, and spirit: It sees these three elements as being indivisible from one other”
Yoshikawa Sakiko, (Quote from: director of Kyoto University’s Kokoro Research Center.)
And so… Kokoro retreats are an opportunity to come back home to your true self and be more of who you truly are.
Together we come to learn and share ways to quieten thoughts, worry and anxiety to make way our the highest expression … creativity, love and all things that are all possible.
Then to the heart intelligence where the highest expression is compassion and our down to our gut intelligence – at its highest expression is courage.
And so, we come together.
We share learnings, we share our stories, we sing, we laugh and we grow. We strive to become more comfortable with presence and we also remember together our true essence and remind one another that a balance of feminine and masculine energies bring us all of what we need and more.